Skip to content
Aeeroba

Getting help

When is it time, who do I see, and what will it cost?

The guides below are published, each with its sources.

Articles

  • When should I talk to a professional?

    A plain guide to when to seek help, who does what in India, free options first, what a first session is like, and your rights.

    8 min read. Last reviewed 25 October 2026.

Understanding your mind
What is going on in here, and is it normal to feel this way?
Supporting someone
How do I help without making it worse?

Back to Learn